The WHO Project with Paul Gittens
The WHO Project Podcast, hosted by Paul Gittens, is a deep dive into the stories, values, and mindsets that shape who we are. Guided by the T.R.U.T.H.™ framework — Trust Yourself, Root in Core Values, Understand Your Narrative, Transform Limiting Beliefs, and Harness Your Superpowers — each episode explores a guest’s family origins, cultural influences, and self-perception shifts that led them toward a well-lived life.
But this is more than a podcast — it’s the foundation of a growing community that uplifts one another, challenges limiting beliefs, and redefines what it means to live authentically.
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Episodes
Sep 30, 2025
Sep 30, 2025
1 hr 29 min
In this riveting episode of The Who Project, host Paul Gittens sits down with an inspiring defence attorney whose journey from childhood dreams to courtroom prowess exemplifies determination and empathy. As we explore the fascinating intersections of boxing and courtroom battles, we discover how our guest navigates the challenges of advocating for justice, particularly for marginalized communities. Through candid conversations and personal anecdotes, we unearth the motivation and mindset that drive him to defend those facing the harsh realities of the legal system. Join us for an insightful exploration of a world where truth, resilience, and integrity take center stage, offering valuable lessons for us all.

Sep 25, 2025
Sep 25, 2025
1 hr 21 min
In this compelling episode of The Who Project, host Paul Gittens sits down with Andrew Burrows-Trotman, a talented and respected TV writer, to unravel the extraordinary journey of a first-generation Canadian who defied the odds. From humble beginnings in Scarborough housing to navigating the competitive landscape of Hollywood, Andrew shares personal stories of perseverance, the influence of his fearless mother, and the groundbreaking legacy he aims to leave behind.
Together, they delve into Andrew's childhood memories, the cultural and economic influences that shaped him, and the pivotal moments that defined his path. With candour and introspection, Andrew recounts the challenges he faced, the mentors who guided him, and the unwavering belief in his calling as a storyteller. This episode is a celebration of resilience, shedding light on the often untold struggles behind success and the power of forging one's own path in the world.

Sep 16, 2025
Sep 16, 2025
1 hr 24 min
In this episode of The Who Project, host Paul Gittens sits down with his eldest son, Jahmal, for a heartfelt father-son conversation. They explore the complexities of defining success, the weight of expectations, and the lessons learned from past experiences.
The discussion reveals the importance of aligning core values and purpose to discover true fulfillment. Jahmal shares his personal journey from childhood through adulthood, touching on the challenges and milestones that have shaped his outlook on life.
Join Paul and Jahmal as they navigate the significance of connection, creativity, and the unseen essentials that truly matter in life's relentless pursuit of happiness. This episode serves as a reminder that defining who you are can lead to finding the success you deserve.
Sep 15, 2025
Sep 15, 2025
1 hr 11 min
Paul Gittens sits down with Georgia, an interior designer and mother of three, to explore her journey from leaving a steady job to pursuing design, navigating entrepreneurship with her husband, and balancing family life. They discuss core values, immigrant family influences, coping with failure, and what success truly means beyond external markers.
Together, they reflect on lessons learned, the fear and faith of business ownership, and the ongoing pursuit of meaning and presence amid life’s milestones.
Sep 5, 2025
Sep 5, 2025
1 hr 11 min
Paul Gittens sits down with Georgia, an interior designer and mother of three, to explore her journey from leaving a steady job to pursuing design, navigating entrepreneurship with her husband, and balancing family life. They discuss core values, immigrant family influences, coping with failure, and what success truly means beyond external markers.
Together, they reflect on lessons learned, the fear and faith of business ownership, and the ongoing pursuit of meaning and presence amid life’s milestones.

Sep 4, 2025
Sep 4, 2025
1 hr 51 min
Join us on The Who Project with host Paul Gittens as he sits down with Aidan, a dynamic entrepreneur with a rich tapestry of experiences. From his multicultural Canadian upbringing to his strategic turn in the advertising world, Aiden shares how he carved his path through resilience and continuous reinvention. Dive into his transformational journey from a Toronto kid to navigating the complex layers of the music industry, facing challenges head-on, and bravely pursuing entrepreneurship.
In this eye-opening episode, Aidan discusses the decisions that shaped his life, from dropping out of Carlton University to seizing unexpected opportunities that led him across North America. We explore his passion for music and media, the lessons from his time in the vibrant U.S. advertising scene, and his discovery of the intrinsic goals that fuel his ongoing evolution.
Get ready for an inspiring narrative about resilience, defining success on personal terms, and the pursuit of a life full of purpose. Tune in and discover how Aidan’s story might just ignite your own journey of self-discovery.


